Understanding and Managing Depression in College College is supposed to be a time of growth, new experiences, and...
CATEGORY ARCHIVE
Self Care
Managing High Expectations in College: for Students and Parents
High expectations can be a double-edged sword when it comes to college. On the one hand, they can motivate students to...
Being an Overachiever in College: Finding Balance Beyond Accomplishment
Being an Overachiever in College As an overachiever, you're probably no stranger to hearing phrases like, "You're...
The Life of a Student: 6 Ways to Stay Sane While Juggling It All
The life of a student is a unique and challenging journey, filled with academic demands, social responsibilities, and...
Debunking the Myth of the Freshman 15: What You Really Need to Know
Ah, the infamous "Freshman 15." If you’ve just started college or are about to, you’ve probably heard the warnings:...
First-Year Student: The Ultimate Guide to Thriving with Tips, Advice, and Must-Knows
First-Year Student Success Checklist Are you a first-year student about to embark on your first year of college?...
College Success Coach: 10 Strategies to Transform Your Academic Journey
College Success Coach Are you looking to make the most out of your college experience? Want to thrive academically and...